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Conversational. Encouraging. Compassionate.
THERAPY FOR THE MODERN WOMAN
WHO WANTS TO FEEL AS PUT TOGETHER AS SHE LOOKS

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Helping women overcome their anxiety, perfectionism, and burnout

10 years of helping women manage and conquer:

ANXIETY

PERFECTIONISM

PEOPLE-PLEASING

BURNOUT

LIFE TRANSITIONS

BOUNDARIES

INFERTILITY

PREGNANCY

POSTPARTUM

MOTHERHOOD

RELATIONSHIPS

CONFIDENCE

FEATURED IN

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So here's the first thing you need to hear:
Therapy will change your life if you let it.

Greta

WORK WITH

Living Room

1:1 Therapy

COME TO. MY OFFICE IN KANSAS CITY & WE'LL FIND DIRECTION TOGETHER

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Online Therapy

CONVENIENT THERAPY FOR

MISSOURI & KANSAS RESIDENTS

Shop My Growth Works

FREEBIES & GUIDES YOU'LL LOVE (BECAUSE THEY GET RESULTS)

free download

The Overwhelm Cheat Sheet

Simplify your overwhelm + 25 strategies you can implement today to help yourself through it!

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I'M NOT GONNA LIE,

Therapy is kinda my thing.

LICENSED THERAPIST • RECOVERING PERFECTIONIST • SELF-CARE ENTHUSIAST

Perfectionism making you doubt yourself?

Feeling constantly anxious and overstimulated?

Busy mom with no time to herself?​

Need a postpartum plan?

Want support through your TTC / infertility journey?

​

I got you. 

Meet Greta!

Find me in the media here. (list podcasts and articles)

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Take the next step towards a healthier you.

LET'S WORK TOGETHER

DO SOME
SELF-HELP

The process is simple, and your first step is filling out the contact form!

My self-help guides and programs can help you get the boost you're looking for if you aren't quite ready to commit to therapy!

TESTIMONIALS

"I tell all my friends...

...I love my therapist. Greta is worth every penny!"

FROM THE

blog

Living Room

An Open Letter to the Moms Who Hate Being On Camera

I know you cringe when the camera pans to you.  Maybe you don’t have makeup on...

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Life will change.
Your needs will, too.

I remember the first session I said it in. The words just came out of my mouth and I thought to myself, dang, that's good.

find what you need

WORK TOGETHER

RESOURCES

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