Conversational. Encouraging. Compassionate.
THERAPY FOR THE MODERN WOMAN
WHO WANTS TO FEEL AS PUT TOGETHER AS SHE LOOKS

Helping women overcome their anxiety, perfectionism, and burnout
10 years of helping women manage and conquer:
ANXIETY
PERFECTIONISM
PEOPLE-PLEASING
BURNOUT
LIFE TRANSITIONS
BOUNDARIES
INFERTILITY
PREGNANCY
POSTPARTUM
MOTHERHOOD
RELATIONSHIPS
CONFIDENCE
FEATURED IN




So here's the first thing you need to hear:
Therapy will change your life if you let it.
Greta
WORK WITH

1:1 Therapy
COME TO. MY OFFICE IN KANSAS CITY & WE'LL FIND DIRECTION TOGETHER

Online Therapy
CONVENIENT THERAPY FOR
MISSOURI & KANSAS RESIDENTS

Shop My Growth Works
FREEBIES & GUIDES YOU'LL LOVE (BECAUSE THEY GET RESULTS)
free download
The Overwhelm Cheat Sheet
Simplify your overwhelm + 25 strategies you can implement today to help yourself through it!


I'M NOT GONNA LIE,
Therapy is kinda my thing.
LICENSED THERAPIST • RECOVERING PERFECTIONIST • SELF-CARE ENTHUSIAST
Perfectionism making you doubt yourself?
Feeling constantly anxious and overstimulated?
Busy mom with no time to herself?​
Need a postpartum plan?
Want support through your TTC / infertility journey?
​
I got you.
Meet Greta!
Find me in the media here. (list podcasts and articles)

Take the next step towards a healthier you.
LET'S WORK TOGETHER
DO SOME
SELF-HELP
The process is simple, and your first step is filling out the contact form!
My self-help guides and programs can help you get the boost you're looking for if you aren't quite ready to commit to therapy!
FROM THE
blog

An Open Letter to the Moms Who Hate Being On Camera
I know you cringe when the camera pans to you. Maybe you don’t have makeup on...

Life will change.
Your needs will, too.
I remember the first session I said it in. The words just came out of my mouth and I thought to myself, dang, that's good.