Deep Breathing 101
$3.00Price
Learn what all the hype is about in this resource that details why deep breathing is so helpful for anxiety! You'll be extra prepared with my secret tips that people don't ever talk about, and the 4 easy-to-remember steps will make you a deep breathing pro in no time.
Helps With
Includes
Specs
Bonus
Reviews
- Worry and anxiety
- Stress & overwhelm
- Handling emotions
- Self-awareness
- Slowing down & being mindful