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STATE OF MIND

Get modern and relatable mental health tips straight to your inbox!

psychotherapy and counseling | Blue Springs, MO

 

 

 

 

Greta Strickland

MS, LPC

Helping women defeat their anxiety, perfectionism, and burnout with realistic mindset and self-care strategies

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Say  yes  to yourself this time.

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Approachable. Conversational. Encouraging.

A friendly way to therapy

Therapy Sessions
You look put together.
You sound put together.
You don't feel put together.
wellness therapist kc

The joyful face you show everyone doesn't accurately portray how you feel inside.

You work hard at your job but you feel stuck and burnt out.

You feel disconnected from your family and friends.

Your perfectionism causes you to question yourself in everything you do.

You don't know where to start in conquering your stress.

Your goals and dreams are getting stalled because you don't feel good enough

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Here's the first thing you need to hear: 

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Therapy will change your life if you let it.

INDIVIDUAL
COUNSELING

It's like a physical trainer,

but for your soul.

ANXIETY

Learn to live in the moment instead of dwelling on the past or worrying about the future. 

DEPRESSION

Regain your energy, your happiness, and your life. 

BLOG

Read my blog posts for lessons, insights, and actionable items to help you out along the way.

ABOUT ME

I can’t change where you started, but I can give you the freedom to decide where you finish.

testimonial
I am so much better at talking myself through things and calming my anxiety without reacting like I used to. Greta has helped me so much.
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