STATE OF MIND
Struggling with the change of the seasons?
Check out my Winter Blues Masterclass to embrace the coming winter season instead of waiting for it to be over!
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Learn which lifestyle behaviors will help you most, how your perspective impacts your outlook of the future, and how to stop seasonal depression in its tracks.
Greta Strickland, Licensed Therapist
Helping women defeat their anxiety, perfectionism, and burnout with effective and realistic strategies​ since 2014
Featured In
Therapy that's approachable, conversational, & encouraging.
Say "yes" to yourself this time.
You look put together.
You sound put together.
You look put together.
You sound put together.
You don't feel put together.
The joyful face you show everyone doesn't accurately portray how you feel inside.
You work hard at your job but you feel stuck and burnt out.
You feel disconnected from your family and friends.
Your perfectionism causes you to question yourself in everything you do.
You don't know where to start in conquering your stress.
Your goals and dreams are getting stalled because you don't feel good enough.
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Here's the first thing you need to hear:
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Therapy will change your life if you let it.
ABOUT ME
I can’t change where you started, but I can give you the freedom to decide where you finish.