Birth Story Part 2: The Art of Surrendering





- Apr 19
- 12 min
Birth Story Part 1: The Art of Adapting


- Mar 17
- 8 min
How I Coped with Pregnancy and Anxiety as a Therapist


- Feb 9
- 4 min
Therapy Exercise: "Reflect on the Disconnect" - Get Clarity on Disconnection in Your Relationship

![[Part 3: FOOD & BODY IMAGE] Mental Health Tips to Keep You Sane During the Holidays](https://static.wixstatic.com/media/031d68_2d0121e6c6d742e8842480ebef83df6a~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/031d68_2d0121e6c6d742e8842480ebef83df6a~mv2.jpg)
- Nov 16, 2022
- 3 min
[Part 3: FOOD & BODY IMAGE] Mental Health Tips to Keep You Sane During the Holidays

![[Part 2: GIFTS] Mental Health Tips to Keep You Sane During the Holidays](https://static.wixstatic.com/media/031d68_7e50d28cce7b4b27953a4fe1b8d2960a~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/031d68_7e50d28cce7b4b27953a4fe1b8d2960a~mv2.jpg)
- Nov 16, 2022
- 3 min
[Part 2: GIFTS] Mental Health Tips to Keep You Sane During the Holidays

![[Part 1: FAMILY] Mental Health Tips to Keep You Sane During the Holidays](https://static.wixstatic.com/media/031d68_1c9225086c3048e1844d40fe315e4c5e~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/031d68_1c9225086c3048e1844d40fe315e4c5e~mv2.jpg)
- Nov 16, 2022
- 4 min
[Part 1: FAMILY] Mental Health Tips to Keep You Sane During the Holidays

- Nov 19, 2021
- 3 min
Being a Great Boss: How to Inspire Employees to Take Care of Themselves


- Apr 28, 2021
- 6 min
How to Find a Therapist


- Dec 18, 2020
- 5 min
6 Ways to Handle Grief In 2020


- Oct 29, 2020
- 4 min
Body Appreciation: It's Like a Nissan Altima


- Oct 5, 2020
- 4 min
The Most Important Job Description You Will Ever Write


- Apr 10, 2020
- 6 min
I'm a Therapist AND a #CoronaBride, and This Is How I'm Handling It


- Apr 12, 2019
- 4 min
3 Questions to Help You Do Pesky Everyday Tasks AND Climb a Mountain


- Jan 27, 2019
- 4 min
Just a Therapist Breaking Into Blogging