How I fully surrendered myself during a traumatic birth and how it helped me avoid post-traumatic stress

How I adapted to constantly changing circumstances leading up to the labor and delivery of my baby

How I developed perinatal anxiety during my pregnancy and how I dealt with it as a therapist and first time mom

Regardless of whatever was happening in the world, all I was in control of was my own corner.

Maybe you’re thinking, “not another blog!” Or maybe you’re not and you’ll read this in its entirety. If you fall into the latter, I...