Apr 28, 202312 minBirth Story Part 2: The Art of SurrenderingHow I fully surrendered myself during a traumatic birth and how it helped me avoid post-traumatic stress
Apr 19, 202312 minBirth Story Part 1: The Art of AdaptingHow I adapted to constantly changing circumstances leading up to the labor and delivery of my baby
Mar 17, 20238 minHow I Coped with Pregnancy and Anxiety as a TherapistHow I developed perinatal anxiety during my pregnancy and how I dealt with it as a therapist and first time mom
Apr 10, 20206 minI'm a Therapist AND a #CoronaBride, and This Is How I'm Handling It Regardless of whatever was happening in the world, all I was in control of was my own corner.
Jan 27, 20194 minJust a Therapist Breaking Into Blogging Maybe you’re thinking, “not another blog!” Or maybe you’re not and you’ll read this in its entirety. If you fall into the latter, I...