Apr 2812 minBirth Story Part 2: The Art of SurrenderingHow I fully surrendered myself during a traumatic birth and how it helped me avoid post-traumatic stress
Apr 1912 minBirth Story Part 1: The Art of AdaptingHow I adapted to constantly changing circumstances leading up to the labor and delivery of my baby
Mar 178 minHow I Coped with Pregnancy and Anxiety as a TherapistHow I developed perinatal anxiety during my pregnancy and how I dealt with it as a therapist and first time mom